A friend in need…what to do if someone you know is in debt
Don’t let your friend suffer in silence any longer. You’ve known for a while now that someone you care about is going through a rough patch with money. Their face is constantly tight with worry and...
View ArticleYour relationship, your debt and your mental health
Debt can harm even the healthiest of relationships It’s long been a concern of ours that so many people who struggle with debt feel a knock-on effect with their relationships. There’s reason to be...
View ArticleThe stress of dealing with debt alone
No one should ever have to deal with debt alone Mother Theresa was once quoted as saying “The most terrible (form of) poverty is loneliness”. Considering that in today’s society loneliness is said to...
View ArticleLet’s get physical: Fitness and your mental health
Physical activity is good for the mind as well as the body This year for Mental Health Awareness Week, the Mental Health Foundation are focusing on the positive effects exercise has on our overall...
View Article5 achievable ways to reduce stress
We all know the benefits of reducing our stress levels. The problem is, it’s much easier said than done, especially if you’re already feeling the pressure. With this in mind, we’ve put together some...
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